Meet Jessica Katz, your Personal Postpartum Chef

When you work with me you also get access to Jessica’s nourishing meals. A passionate homegrown cook and mother of two teenagers, Jessica grew up surrounded by the culinary expertise of cooks and cookbook authors. Her love for cooking and caring for others inspires her mission: to provide nourishing, tailored meals for new and healing birthing parent during one of life’s most transformative times.

As a new birthing parent, the last thing you want to think about is preparing meals for yourself or your family. That’s where she comes in, using the finest ingredients, including 100% organic (even straight from the farmer’s market!) or grass-fed options, to create menus customized to the unique needs of each birthing parent or family. Every meal is thoughtfully crafted to accommodate allergies, dietary restrictions, or personal preferences—it’s never one-size-fits-all.

Designed with postpartum nutrition in mind, these meals ensure new birthing parents receive the nourishment needed to heal, recover, and thrive. Flexible packages are available, whether for one-time deliveries or ongoing meal plans.

Let someone else handle the cooking, so you can focus on what matters most—bonding with your baby, resting and healing your body.

Sample of a 3-Day Meal Package for 2 people: Breakfast, Lunch, Dinner, 2 Snacks per day.
Meals can be tailored for just 1 person (birthing parent) or a family (3-6).

 
 

Breakfast

● Date & Coconut Congee Porridge (optional‬‭ fruit)

●‬‭ Whole Grain Pancakes (maple syrup, optional‬‭ fruit)

●‬‭ Hard-Boiled Eggs, Bacon, Toast (untoasted)‬

‭ (butter/yogurt optional)

Lunch

●‬‭ Turkey Burgers (sweet potato, kale) with potato‬‭ salad‭

●‬‭ Chicken Congee (optional egg, sesame oil, seaweed)

●‬‭ ‬‭Vegetable Soup with Pastini, Bread

Dinner

● Roast Chicken (white/dark meat), roasted root‬‭ vegetables, sweet potato mash‬

●‬‭‬‭ Roast Salmon, Quinoa, sliced avocado‬

‭● Japanese Chicken Meatballs, Hoisin Sauce,‬‭ Rice, Avocado‬

Snacks

● Green Soup, Cold Cuts/cheese ● Greek Yogurt w/granola, Bone Broth ●‬‭ Lactation Bites, Avocado Toast